There are many conditions, diseases, and disorders that can cause sleep disturbances. Although narcolepsy may occur on its own, it is also associated with certain neurological disorders, such as multiple sclerosis. The disorder can also cause sleep paralysis, which may make you physically unable to move right after waking up. This means that you will suddenly feel extremely tired and fall asleep without warning. Narcolepsy is characterized by “sleep attacks” that occur while awake. RLS is often associated with certain health conditions, including attention deficit hyperactivity disorder (ADHD) and Parkinson’s disease, but the exact cause isn’t always known. While these symptoms can occur during the day, they are most prevalent at night. This urge is sometimes accompanied by a tingling sensation in the legs. Restless leg syndrome (RLS) is an overwhelming need to move the legs. Parasomnias are a class of sleep disorders that cause abnormal movements and behaviors during sleep. central sleep apnea, where there is a problem in the connection between the brain and the muscles that control your breath.obstructive sleep apnea, where the flow of air stops because airway space is obstructed or too narrow, and.It can also cause you to wake up during the night. This is a serious medical condition that causes the body to take in less oxygen. Sleep apnea is characterized by pauses in breathing during sleep. transient, when insomnia lasts for just a few nights at a time.intermittent, when insomnia occurs periodically.chronic, when insomnia happens on a regular basis for at least 1 month.Insomnia is usually classified as one of three types: The disorder is most prevalent among older adults and women. Up to 50 percent of American adults experience it at some point in their lives. Unfortunately, insomnia is extremely common. Insomnia can be problematic for your overall health and quality of life, potentially causing:
It may also be a symptom of another condition. It can be caused by jet lag, stress and anxiety, hormones, or digestive problems. Insomnia refers to the inability to fall asleep or to remain asleep.
Some may be caused by other underlying health conditions. There are many different types of sleep disorders. What are the different types of sleep disorders? They can also affect your performance at work, cause strain in relationships, and impair your ability to perform daily activities. When left untreated, the negative effects of sleep disorders can lead to further health consequences. It’s important to receive a diagnosis and treatment right away if you suspect you might have a sleep disorder. When sleep disorders aren’t caused by another condition, treatment normally involves a combination of medical treatments and lifestyle changes. These sleeping problems may eventually go away once treatment is obtained for the underlying cause. In some cases, sleep disorders can be a symptom of another medical or mental health condition. The lack of sleep can have a negative impact on energy, mood, concentration, and overall health. However, when these issues begin to occur on a regular basis and interfere with daily life, they may indicate a sleeping disorder.ĭepending on the type of sleep disorder, people may have a difficult time falling asleep and may feel extremely tired throughout the day. Most people occasionally experience sleeping problems due to stress, hectic schedules, and other outside influences. More than 70 percent of high school students report getting fewer than 8 hours of sleep on weeknights. In fact, more than one-third of adults in the United States report getting fewer than 7 hours of sleep in a 24-hour period. Whether they are caused by a health problem or by too much stress, sleep disorders are becoming increasingly common in the United States. Sleep disorders are a group of conditions that affect the ability to sleep well on a regular basis.
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